Articles on: Hey Period Shake

How does the Hey Period Shake help reduce PMS symptoms?

Agnus Castus and Ashwagandha support hormone regulation and help reduce stress levels.
Calcium promotes muscle relaxation and supports bone health.
Folic acid contributes to mood regulation.
Magnesium can help relieve menstrual cramps.
Vitamin B6 , Vitamin B12 and Vitamin C work together to boost energy levels and reduce fatigue.
Vitamin D supports immune function.
Zinc contributes to overall hormonal balance.

Together, these carefully selected nutrients aim to alleviate period discomfort and promote a sense of well-being throughout the menstrual cycle.

Updated on: 20/03/2024

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